Imagine scrolling through TikTok; suddenly, an ADHD video catches your eye. It's relatable, it's funny, and it describes you perfectly....

Welcome to our comprehensive overview of the evolving field of adult ADHD. As advancements in research and treatment methods emerge,...

Most adults fail to realize that their ADHD brain comes with several positives. It’s easier for individuals with ADHD to slip down the...

Living with ADHD is nothing short of taking a rollercoaster ride every day. You have your highs and lows because having ADHD is not...

If your ADHD shortcomings take center stage, it is usually the saboteurs operating it from the wings. They unleash all your anxiety,...

Your body needs regular exercise so you can lead a healthy and fulfilling life. But what about maintaining the health of your mind? The...

Incessant inner chatter, being hard on yourself for the smallest of shortcomings, believing that you’re not good enough – an ADHD mind...

You may have poured in countless attempts to bring “real” positive changes in life. But the steps may seem to fall short because the...

Attention Deficit Hyperactive Disorder (ADHD) targets every lane that life takes. It takes a toll on the brain’s executive function (EF),...

Being transgender with ADHD comes with its share of challenges, especially if you’re expected to operate in a world designed for a...

Imagine: you step into a rock concert and hundreds of bands start performing all at once. Call it a cacophony of thoughts or a chaotic...

Exercise is a gift to each one of us. You could call it a mental health elixir that helps in minimizing ADHD symptoms by: Boosting your...

When the thought of ADHD crosses your mind, what’s your first reaction? Do you usually dismiss your issues thinking they’re just a bad...

If you have an ADHD brain, chances are, you’ve always known you’re different. Your mind tends to walk on the path your ADHD brain lays...

Many reasons could affect an individual's reaction to their ADHD. While some don’t wish to get their ADHD diagnosis while others refuse...

If you’re worried about your ADHD future, here’s something important to remember: the problem has NEVER been with you or your ADHD, but...

When asked about his ADHD, aviation mogul David Neelman told ADDitude Magazine, “If someone told me you could be normal or you could...

There are moments when you complete a task quickly, almost magically. And then there are tasks your mind would be determined to avoid....

Living with ADHD can be exhausting. But what matters at the end of the day is knowing it’s possible to lead more than a functional (and...

From getting the century-old laundry done to furiously rushing, just in time, to meet your latest deadline – ADHD can feel like a...