If you have an ADHD brain, chances are, you’ve always known you’re different. Your mind tends to walk on the path your ADHD brain lays...

Many reasons could affect an individual's reaction to their ADHD. While some don’t wish to get their ADHD diagnosis while others refuse...

If you’re worried about your ADHD future, here’s something important to remember: the problem has NEVER been with you or your ADHD, but...

When asked about his ADHD, aviation mogul David Neelman told ADDitude Magazine, “If someone told me you could be normal or you could...

There are moments when you complete a task quickly, almost magically. And then there are tasks your mind would be determined to avoid....

Living with ADHD can be exhausting. But what matters at the end of the day is knowing it’s possible to lead more than a functional (and...

From getting the century-old laundry done to furiously rushing, just in time, to meet your latest deadline – ADHD can feel like a...

On the surface, living with ADHD seems to be associated with a quicksand of negative symptoms that affect the executive functions of the...

When talking about ADHD self-care, diet and food are rarely taken into account even though studies show a direct link between nutrition...

An ADHD brain often treads on a winding road of symptoms and effects – such a journey is no small feat. To begin with, an adult with ADHD...

ADHD is much more than just a phase in life. It is a neurodevelopment disorder that affects more than six percent of adults globally. On...

Having an ADHD brain is an adventure in itself. Each day looks like a jigsaw puzzle with the pieces of events applied randomly. What’s...

8 million – that’s the number of adults coping with their ADHD symptoms on a regular basis. ADHD coping can be daunting – symptoms like...

A long list of missed deadlines, events of the day going haywire, endless catching up to do with the chores, walls of hopelessness...

Living with ADHD can feel like walking on a tightrope. ADHD coping methods like medications target a few select issues like impulsivity...

Investing in mental health can be synonymous with investing in a better future. There are endless ADHD coping methods – from self-help...

A lot goes on in the depths of an ADHD brain. It is commonly presumed that ADHD is a childhood issue, but just as many adults today are...

Living with ADHD can change your life - for the better. Use neuroplasticity exercises and PAUSE to live life to the fullest!