Liliana Turecki is a certified professional and personal coach specializing in ADHD with ICF (International Coach Federation) approved...

If you have an ADHD brain, chances are, you’ve always known you’re different. Your mind tends to walk on the path your ADHD brain lays...

Many reasons could affect an individual's reaction to their ADHD. While some don’t wish to get their ADHD diagnosis while others refuse...

“If you look at the classic triad of symptoms that define ADHD in the medical model—distractibility, impulsivity, and hyperactivity—you...

If you’re worried about your ADHD future, here’s something important to remember: the problem has NEVER been with you or your ADHD, but...

ADHD comes with its devils and darlings. While extreme disorganization and depleting supplies of concentration makes life difficult, the...

ADHD symptoms in women often go undiagnosed. The CDC data suggest boys are three times more likely to receive their diagnosis when...

The underlying symptoms of ADHD are common for everyone. However both female and male ADHD brains respond to them differently. From...

ADHD comes packed with symptoms that can shape your everyday life. While being diagnosed with ADHD is not a choice, you can still manage...

Living with ADHD can be exhausting. But what matters at the end of the day is knowing it’s possible to lead more than a functional (and...

From getting the century-old laundry done to furiously rushing, just in time, to meet your latest deadline – ADHD can feel like a...

On the surface, living with ADHD seems to be associated with a quicksand of negative symptoms that affect the executive functions of the...

An ADHD brain often treads on a winding road of symptoms and effects – such a journey is no small feat. To begin with, an adult with ADHD...

ADHD is much more than just a phase in life. It is a neurodevelopment disorder that affects more than six percent of adults globally. On...

Having an ADHD brain is an adventure in itself. Each day looks like a jigsaw puzzle with the pieces of events applied randomly. What’s...

A long list of missed deadlines, events of the day going haywire, endless catching up to do with the chores, walls of hopelessness...

Living with ADHD can feel like walking on a tightrope. ADHD coping methods like medications target a few select issues like impulsivity...

Investing in mental health can be synonymous with investing in a better future. There are endless ADHD coping methods – from self-help...

An ADHD brain can be a chaotic labyrinth in itself. Symptoms like impulsivity, hyperactivity, and inattention can easily obstruct the...