ADHD symptoms in women often go undiagnosed. The CDC data suggest boys are three times more likely to receive their diagnosis when...

The underlying symptoms of ADHD are common for everyone. However both female and male ADHD brains respond to them differently. From...

There are moments when you complete a task quickly, almost magically. And then there are tasks your mind would be determined to avoid....

Change is constant. An ADHD brain experiences constant fluctuations in symptoms. But as you age or journey through a change of...

ADHD comes packed with symptoms that can shape your everyday life. While being diagnosed with ADHD is not a choice, you can still manage...

Living with ADHD can be exhausting. But what matters at the end of the day is knowing it’s possible to lead more than a functional (and...

From getting the century-old laundry done to furiously rushing, just in time, to meet your latest deadline – ADHD can feel like a...

On the surface, living with ADHD seems to be associated with a quicksand of negative symptoms that affect the executive functions of the...

When talking about ADHD self-care, diet and food are rarely taken into account even though studies show a direct link between nutrition...

An ADHD brain often treads on a winding road of symptoms and effects – such a journey is no small feat. To begin with, an adult with ADHD...

Transitioning from school to college – with ADHD – comes with new difficulties. Academic challenges, a fresh social scene, and a sudden...

ADHD is much more than just a phase in life. It is a neurodevelopment disorder that affects more than six percent of adults globally. On...

Having an ADHD brain is an adventure in itself. Each day looks like a jigsaw puzzle with the pieces of events applied randomly. What’s...

8 million – that’s the number of adults coping with their ADHD symptoms on a regular basis. ADHD coping can be daunting – symptoms like...

A long list of missed deadlines, events of the day going haywire, endless catching up to do with the chores, walls of hopelessness...

Living with ADHD can feel like walking on a tightrope. ADHD coping methods like medications target a few select issues like impulsivity...

Investing in mental health can be synonymous with investing in a better future. There are endless ADHD coping methods – from self-help...

An ADHD brain can be a chaotic labyrinth in itself. Symptoms like impulsivity, hyperactivity, and inattention can easily obstruct the...

A lot goes on in the depths of an ADHD brain. It is commonly presumed that ADHD is a childhood issue, but just as many adults today are...

Living with ADHD can change your life - for the better. Use neuroplasticity exercises and PAUSE to live life to the fullest!