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Back to Basics: Understanding Your ADHD Brain
A lot goes on in the depths of an ADHD brain. It is commonly presumed that ADHD is a childhood issue, but just as many adults today are...

Liliana Turecki
Feb 26, 20222 min read
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Neuroplasticity and ADHD: Taking Control of Your Day
Living with ADHD can change your life - for the better. Use neuroplasticity exercises and PAUSE to live life to the fullest!

Liliana Turecki
Feb 24, 20222 min read
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