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Feeling Empowered By ADHD Everyday
From getting the century-old laundry done to furiously rushing, just in time, to meet your latest deadline – ADHD can feel like a...

Liliana Turecki
Mar 22, 20222 min read
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The Positive Qualities of Living with ADHD
On the surface, living with ADHD seems to be associated with a quicksand of negative symptoms that affect the executive functions of the...

Liliana Turecki
Mar 20, 20222 min read
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Break Limiting Beliefs on ADHD
An ADHD brain often treads on a winding road of symptoms and effects – such a journey is no small feat. To begin with, an adult with ADHD...

Liliana Turecki
Mar 16, 20222 min read
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Learn How to Identify ADHD Symptoms
ADHD is much more than just a phase in life. It is a neurodevelopment disorder that affects more than six percent of adults globally. On...

Liliana Turecki
Mar 12, 20222 min read
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A Day in the Life: A Woman Living with High-Functioning ADHD
Having an ADHD brain is an adventure in itself. Each day looks like a jigsaw puzzle with the pieces of events applied randomly. What’s...

Liliana Turecki
Mar 10, 20222 min read
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How it Feels Being Diagnosed with ADHD in Adulthood
A long list of missed deadlines, events of the day going haywire, endless catching up to do with the chores, walls of hopelessness...

Liliana Turecki
Mar 6, 20222 min read
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Seeking Help in Canada: Is ADHD Coaching Covered By My Insurance?
Living with ADHD can feel like walking on a tightrope. ADHD coping methods like medications target a few select issues like impulsivity...

Liliana Turecki
Mar 4, 20222 min read
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Seeking Help in the US: Is ADHD Coaching Covered By My Insurance?
Investing in mental health can be synonymous with investing in a better future. There are endless ADHD coping methods – from self-help...

Liliana Turecki
Mar 2, 20222 min read
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What is ADHD Coaching for Adults?
An ADHD brain can be a chaotic labyrinth in itself. Symptoms like impulsivity, hyperactivity, and inattention can easily obstruct the...

Liliana Turecki
Feb 28, 20222 min read
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