Living with ADHD 3/3

Mar 8, 20222 min read

Get to Know Other Successful Individuals with ADHD

8 million – that’s the number of adults coping with their ADHD symptoms on a regular basis. ADHD coping can be daunting – symptoms like...

Mar 6, 20222 min read

How it Feels Being Diagnosed with ADHD in Adulthood

A long list of missed deadlines, events of the day going haywire, endless catching up to do with the chores, walls of hopelessness...

Mar 4, 20222 min read

Seeking Help in Canada: Is ADHD Coaching Covered By My Insurance?

Living with ADHD can feel like walking on a tightrope. ADHD coping methods like medications target a few select issues like impulsivity...

Mar 2, 20222 min read

Seeking Help in the US: Is ADHD Coaching Covered By My Insurance?

Investing in mental health can be synonymous with investing in a better future. There are endless ADHD coping methods – from self-help...

Feb 28, 20222 min read

What is ADHD Coaching for Adults?

An ADHD brain can be a chaotic labyrinth in itself. Symptoms like impulsivity, hyperactivity, and inattention can easily obstruct the...

Feb 26, 20222 min read

Back to Basics: Understanding Your ADHD Brain

A lot goes on in the depths of an ADHD brain. It is commonly presumed that ADHD is a childhood issue, but just as many adults today are...

Feb 24, 20222 min read

Neuroplasticity and ADHD: Taking Control of Your Day

Living with ADHD can change your life - for the better. Use neuroplasticity exercises and PAUSE to live life to the fullest!