CADDAC: Canada’s Essential Resource for ADHD Support and Community

I’ll never forget the first time I heard Heidi Bernhardt, founder of CADDAC, speak on CBC Radio in 2019. As I listened while driving, I felt a surge of hope and recognition—finally, someone was sharing a story that mirrored my journey as a parent of a child with ADHD. That moment inspired me to reach out to CADDAC, share my story, and get involved. I felt proud, supported, and optimistic for the future.

What is CADDAC?

The Centre for ADHD Awareness Canada (CADDAC) is a national non-profit organization dedicated to improving the lives of Canadians affected by ADHD. Through advocacy, education, and support, CADDAC leads the way in raising awareness and delivering practical resources for individuals, families, and professionals across the country. Their annual ADHD Conference brings together experts, parents, couples, and community members, fostering connection and learning on a national scale.

My Perspective on CADDAC’s Impact

Having volunteered with CADDAC, I’ve seen firsthand the dedication of their small but passionate team. They work tirelessly—often behind the scenes—to expand services and address the evolving needs of the ADHD community. Over the past five years, I’ve watched CADDAC grow into a trusted national reference, collaborating closely with organizations like CADDRA (the Canadian ADHD Resource Alliance) and launching impactful programs such as group coaching, executive function workshops, and ongoing advocacy initiatives.

CADDAC’s commitment to accessibility is clear: their programs range from free to low-cost, ensuring that support is available to all Canadians, regardless of financial circumstances.

CADDAC Through the Lens of an ADHD Life Coach

As an ADHD Life Coach, I regularly recommend CADDAC’s resources to my clients and use their website as a go-to source for reliable information. Whether someone is seeking details about the Disability Tax Credit, scholarships, employment resources, or guidance for navigating ADHD in relationships, I know CADDAC’s information will be current, practical, and trustworthy.

Why I Recommend CADDAC as a part of the ADHD Support System

Free Virtual Support Groups: CADDAC offers monthly, peer-led support groups for parents, adults, youth, and those navigating ADHD and Substance Use Disorder. These groups provide a safe space to share experiences, ask questions, and build community.

Group Coaching: For a minimal fee, CADDAC’s group coaching programs offer structured, skills-based support for youth and adults. Unlike drop-in support groups, these programs include weekly sessions with set topics, educational content, and homework—ideal for those seeking a more focused, goal-oriented approach.

Webinars: CADDAC’s webinars (often free or very affordable) cover a wide range of ADHD topics, from executive functioning and communication to relationship dynamics and parenting strategies. Their extensive archive of past sessions means there’s always something new to learn.

Annual ADHD Conference: This flagship event is a highlight for the Canadian ADHD community. It’s an opportunity to hear from leading experts, connect with peers, and gain practical strategies for thriving with ADHD—whether you’re a parent, adult, or couple.

ADHD Resource Directory: CADDAC’s searchable directory is a unique tool listing vetted services and professionals across Canada. Every listing is reviewed by CADDAC’s Resource Navigator, ensuring up-to-date, relevant, and trustworthy guidance for individuals, families, and couples seeking support.

Practical Life Resources: From navigating the Disability Tax Credit and accessing scholarships to finding employment supports and relationship guidance, CADDAC offers practical, actionable I’ll never forget the first time I heard Heidi Bernhardt, founder of CADDAC, speak on CBC Radio in 2019. As I listened while driving, I felt a surge of hope and recognition—finally, someone was sharing a story that mirrored my journey as a parent of a child with ADHD. That moment inspired me to reach out to CADDAC, share my story, and get involved. I felt proud, supported, and optimistic for the future.

The Value of CADDAC for the ADHD Community

CADDAC continues to make a meaningful difference for Canadians living with ADHD, their families, and loved ones. Their educational content is especially valuable for non-ADHD partners and family members, helping them better understand the challenges their loved ones face. While direct support for non-ADHD partners is limited, the organization’s resources foster empathy, awareness, and connection.

As a parent of young adults with ADHD, a non-ADHD partner, a volunteer, and an ADHD Life Coach, I’m proud to support CADDAC and recommend their resources to anyone navigating ADHD, whether as an individual, a parent, or as part of a couple.

Stay Connected

I highly recommend subscribing to CADDAC’s bi-weekly newsletter to stay updated on new programs, webinars, and community events. No matter where you are on your ADHD journey, CADDAC is there to support, inform, and empower you.