Book Characters That Kids with ADHD Will Love: A Guide for Parents and Caregivers

Finding stories that reflect the lived experience of ADHD can be a powerful way for children to feel seen, understood, and inspired. As adults supporting kids and teens with ADHD—whether as parents, grandparents, or caregivers—sharing books with relatable characters is a wonderful way to nurture confidence and neurodiverse pride.

When my son was diagnosed, I often wished there had been more literature like this available to us as a family. Having books that honestly and warmly portray ADHD would have been incredibly helpful—not just for him, but for all of us—to understand, feel less alone, and celebrate the unique strengths of neurodivergent minds.

Here are some recent children’s and YA books featuring ADHD protagonists that your family might cherish:

• All You Can Be with ADHD by Penn and Kim Holderness, illustrated by Vin Vogel

  Penn and Kim Holderness are bestselling authors and content creators who celebrate neurodiversity through their heartfelt and humorous family stories. Vin Vogel, an award-winning illustrator from Brazil, brings the playful rhymes to life with whimsical, inclusive art. This joyful picture book invites children to join the "ADHD Club," celebrating creativity, resilience, and the unique spark of ADHD.

• Ady and Me by Valeria Tanco and illustrated by Alexis Rodriguez

  A tender story about friendship and growth through the eyes of a child with ADHD. Valeria Tanco is an advocate for neurodivergent voices in children’s literature.

• Cloud Boy by Tony Wilson and illustrated by Lisa Hansard

  A poetic and soothing tale that reflects the emotional landscape of a child navigating neurodivergence, helping readers of all ages feel comforted and less alone.

• Different Thinkers: ADHD by Sarah O’Leary Burningham

  A nonfiction picture book that explains ADHD in accessible language, perfect for younger children and caregivers to spark conversations about diversity in thinking styles.

• The U-nique Lou Fox by Rebecca Morrin and illustrated by Eda Kaban

  Lou Fox’s story humorously and warmly highlights the value of being uniquely yourself, encouraging kids to embrace their individuality.

• Honestly Elliott by Matthew McCoy and illustrated by Kelly Murphy

  Elliott’s quirky adventures and candid reflections provide an authentic window into living with ADHD, crafted by award-winning author Matthew McCoy.

• It’s the End of the World and I’m In My Bathing Suit by Jeff Hirsch

  A smart, funny YA novel that captures the chaos and charm of adolescence through the perspective of a neurodivergent teen. Jeff Hirsch is known for his heartfelt storytelling that resonates with young readers.

  
  

These books offer your loved ones mirrors and windows: mirrors reflecting their rich inner worlds, and windows for others to understand and appreciate neurodiversity. Encouraging reading that reflects ADHD positively can boost self-esteem and open meaningful conversations about how brains work differently.

With ADHD Awareness Month underway, sharing these stories can be a loving gesture that both educates and delights. Your support as adults in their lives can make a profound difference through the power of story.